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cold?

I hope not, but it's felt off and on all day like I was beginning to
come down with a cold or something.

This evening upon returning home from work, it /really/ began to
concern me. I could feel it crawling around inside my nostrils and
sections of my throat. I felt irritable and tired despite a strong
desire to neaten up the house. And I /was/ exposed to /something/ a
few weeks ago, which I found out today has also attacked a colleague.

So, I went off in search of http://www.lionsgrip.com/cobyourself.html
and http://www.whfoods.com to "remember" which foods I should be
focusing on. Once I found them, I realized how much I wanted them:
Liver, onions, molasses, wheat germ, etc. I threw some liver and
onions in a fry pan with some butter and then realized I wanted a
scrambled egg, too, in a bit of olive oil. So, I threw that in. Then
I thought, "Might as well make this a full-fledged meal" and tossed in
some frozen veggies - onions and peppers - from a bag. I also
sprinkled in a bit of chili pepper and "chicken rub" for a bit of
added flavour.

OMG, delish. I had *no* idea how yummy this would turn out.

Hopefully, this plethora of vitamins will stamp out the cold that is
trying to take over my body. Now I'm going to go to bed...

YAY!!!

I have my address book back!! I should probably "back up" a few other
items as well but for now, this is what I needed and wanted the most.

After redoing Shady, I'd lost that, because I couldn't for some reason
get my profile to copy over into Leopard. But I was experience-smart
and had backed everything up twice over. So I booted from my external
firewire backup of the old OS X with all its stuff, and opened
AddressBook, and backed it up. Then I rebooted into the NEW OS X and
double-clicked that file. Presto! It dumped everything into the new,
empty, lonesome AB.

Now if only Citrix was easy like that. I'm working on a problem for
someone with one of those evil password manager issues. Gack.